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10 Best Pregnancy Tips
On the eve of my baby’s due date, I am unable to sleep.
With baby moving in my belly, Braxton Hicks contractions spontaneously occurring
(that often render me helpless, like a beetle on it's back waving its legs), and
the enormous pressure in my pelvis that whisks me off to the toilet only to
expel an unimpressive thimble full of pee every 15 minutes…I reflect upon the
following 10 best parenting advice and pregnancy resources I received.
Pregnancy Tip 1:
Learn to love your belly: Strangers on the street
exclaimed, “Wow! Are you big! Must be any day now,” when I was a mere four
months pregnant. After months of experiencing a pang of panic each time I caught
a glimpse of my reflection, I finally came to love my belly in a pregnancy photo
shoot my girlfriend gave to me. The photographer was so supportive that I
finally began to see myself how others did—a beautiful pregnant woman.
Pregnancy Tip 2:
Beg and borrow maternity clothes: No matter how
ugly and how huge some of the maternity pieces seem, accept them all. You truly
don't know how big you may get and how comfortable those hideous panels might be
later on. Put away your pre-pregnancy clothes once you grow out of them so you
aren’t constantly grieving the loss of your old wardrobe.
Pregnancy Tip
3:
Let go of your due date: Did you know only 4% of babies are born on their
actual due date? Who knew! Once I found out that it is perfectly normal for a
baby to arrive anytime between 37 and 42 weeks of pregnancy, I let go of my due
date altogether and followed the scout motto of “be prepared” (at any time
during that five week window).
Pregnancy Tip 4:
Learn to enjoy your
admiring public: Yes, strangers will sometimes see your belly as public property
and dish out a host of comments and advice. My husband helped me to start having
fun with this new celebrity status. For instance after being annoyed by comments
such as, "Looks like your due any time now!" my husband suggested I say things
like, "Yup, any minute now!" or even joke, "Can you believe I'm not due for
another 8 months?!" The fact of the matter is most people actually mean
well—this milestone in your life brings up fond memories for them.
Pregnancy Tip 5:
Find a health care practitioner you love: The ups
and downs of your pregnancy require special support and pregnancy resources.
Find someone who welcomes your questions, puts your fears to rest and supports
you in having the best pregnancy and delivery you can. For me I found this
support in my midwives who gave me one hour session and even made house calls.
Plus, once I found out my midwives’ statistics on c-sections, forceps use and
episiotomies I was hooked! Other friends hired a doula (birth coach), or had a
doctor they loved, and were thrilled with the care they received.
Pregnancy Tip 6:
Listen and learn to trust your body: Surrendering to
my cravings (turkey sandwiches with cranberry sauce and chocolate ice cream),
the need of extra sleep (sometimes I would simply sit down to rest and suddenly
wake up two hours later!) and being gentle with myself was what got me through.
Also, reading parenting books like The Girlfriends Guide… (for the humor and
practicality), to fabulous hardcore midwifery books like Ina May's Guide To
Pregnancy (my favorite) helped me to learn to trust my body more than ever
before. These books (another good one was Birthing From Within) helped to
dissolve many of my fears, as I learned things like no matter how big your baby
is, babies heads are mostly around the same size, and are designed by nature to
make the journey through the birth canal.
Pregnancy Tip 7:
Find other
pregnant women and hang out with them: My pre-natal exercise class is a real
pregnancy resource blessing. Not only am I getting fit but I found a sense of
belonging, where I could really let my belly hang out with the best of them.
Whenever I began to pity myself (like on an especially nauseous day) I would
find another pregnant woman who was going through a tougher situation (like
kidney stones or painful hemorrhoids!), or a real trouper in class would say
something that lifted my spirits. Plus, by finding other pregnant women I saved
my non-pregnant friends the hassle of listening to me share every play-by-play
experience of my pregnancy—which likely saved a few of my friendships.
;-)
Pregnancy Tip 8:
Spend money only on the baby things that will
make a real difference to you and borrow or buy the rest second-hand: Babies
don’t care about paint chips and décor, only about being close to the milk
source—you! The fact they will rapidly grow out of any and all clothes helped
put my priorities in order. So we splurged on the things that mattered to me:
the stroller (as I am a huge walker), a safe car seat (for obvious reasons) and
a rocker/glider (once I realized that I could be feeding up to twelve hours a
day for the first six weeks).
The rest we either borrowed or bought
second–hand, and we saved a mint! By getting so many great deals from places
like eBay, and going to local ‘mothers of multiples’ sales I saved enough to put
away for extra cleaning hours, and a special service to bring meals in during
the first three months of our child’s life.
Pregnancy Tip 9:
‘Morning
sickness’ can happen at anytime!: Morning sickness can happen at any hour of the
day, all day or not at all. Fortunately not often, it can even creep into the
second or third trimester like it did with me.
Pregnancy Tip
10:
Everyone's experience of pregnancy is different, so take what is useful
and ignore the rest: So many experiences and so many people dishing out advice.
What I have observed is that pregnancy for the most part is the great
equalizer—if you don't get something on one end you'll likely get something on
the other. Fortunately, whatever our pregnancy experience may be, the majority
of us end up with a little bundle of joy that makes the journey worth all the
effort.
I am off to bed now to join my sleeping husband and my five pillows
that prop up my bountiful belly, my buxom boobs and weary head. As I go off to
sleep, I go with gratitude in my heart, knowing that soon we will be welcoming a
beautiful new addition into our little family. This truly is the greatest
parenting miracle of all.
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